Massage therapy is a very safe and comforting therapy for the vast majority of people, even if you have not been feeling your best. It is however important that you consider your personal circumstances and check if
it might not be safe for you to receive a massage. Please provide details of your health condition during your booking process. If you are unsure about anything always check with your doctor in advance of booking. What are the side effects of massage.
There are no known serious side effects from getting a good quality massage. You may feel a little lightheaded and emotional or experience some soreness in your muscles the day after getting a massage. These are natural reactions to being massaged well and usually nothing to worry about.